Surgery recovery can be a frustrating time, especially if your regularly scheduled life can’t really wait. Follow these tips to get on your feet ASAP while healing in the best way possible.

By working with horses, we learn how to move through our nerves and center. As flight animals, horses don’t live in their anxious state all the time, they actually are pretty calm creatures. It is too energetically expensive to be anxious all the time. Horses can react and bolt, but the signal of calming down is just as powerful as the signal to flee.